Controlling Diabetes May Lower Risk for Cancer

Type 2 diabetes is a metabolic condition characterized by the body’s inability to produce sufficient amounts of insulin to control blood sugar levels. It is a potentially life threatening condition that can lead to health complications such as heart disease, kidney disease, retinopathy, and neuropathy. Blood sugar levels are managed by a combination of insulin injections, diet, and exercise.

Now diabetics have another reason to work on keeping the disease under control. A study presented at the American Association for Cancer Research indicates that preventing the onset of type 2 diabetes or keeping type 2 diabetes under tight control can also reduce a person’s risk for developing cancer.

The researchers compiled medical questionnaires for over 500,000 American as well as follow up information collected 11 years. A study of the information provided showed that people with type 2 diabetes had an increased risk of 10% of developing cancer. The risk of death for men was 17% and 11% for women. The researchers accounted for other factors that contribute to the development of cancer such as tobacco use and obesity.

Following a healthy diet is one of the key factors in controlling blood sugar levels. Adhering to a diet that contains enough vitamins and minerals can contribute to increased energy and overall good health. The best diet for diabetics includes plenty of fresh vegetables and fruit, whole grains, lean meats, and is high in fiber. Regular exercise, such as walking, can also assist in maintaining healthy blood sugar levels. Taking a multivitamin can fill in the holes that may exist in your diet.

Working with a registered dietician or a knowledgeable healthcare professional is a good way to develop the best nutritional program for you.