Beauty & Skincare Tips – Proven Methods to Reduce Puffy Eyes

Many people have puffy or baggy eyes and seek some sort of relief from the condition. There are several reasons why eyes can become puffy or baggy, and each reason will have its own remedy. Puffy and baggy eyes are often referred to as the same thing, but they are not. Puffy eyes are a temporary symptom of fluid retention, tiredness, stress, or illness. There are many proven methods to reduce puffy eyes. Baggy eyes are due to fat accumulation under the eyes. The skin there is very thin so even a tiny amount of fat can cause the skin to bulge. The only way to eliminate baggy eyes is with surgery.

Before we dive into the proven methods to reduce puffy eyes, let’s take a look at what causes puffy eyes. There are environmental causes for puffy eyes, including allergies that will not only cause the eyes to become swollen and puffy due to sinus and nasal congestion, but the eyes can get watery, which adds to the puffiness. Puffy eyes can also be caused by excessive crying, sinus problems, irritation from contact lenses, changes in the weather or temperature that affect body fluid levels, too much sodium or salt, physical or emotional stress, lack of sleep, build-up of wastes and toxins in the body, surgical recovery, and too much alcohol.

The skin all around the eye is very sensitive and very thin. While most people experience puffy eyes when they first wake up in the morning, it will typically go away. But those that find their eyes remain puffy for long periods of time wish to help nature along by using one of the proven methods to reduce puffy eyes. Most cases of swollen and puffy eyes can be treated with cold compresses, applying a slice of cucumber over each closed eye, or using any of the many creams and lotions that are specially designed to eliminate puffy eyes. Some people do have a chronic condition called blepharitis which causes the corners of the eyes and eyelids to swell. This needs to be treated by a doctor.

If your eyelids swell up by about two to three times their normal size, you should notify your doctor immediately. This can be a sign of a severe allergic reaction of an insect or spider bite, or from food that you ate. You may have problems with your thyroid if your eyes swell up so much that you cannot close your eye all the way. You should call your doctor right away if that happens too.

Then there are the surgically proven methods to reduce puffy eyes, when it is due to fat deposits under the lower lid. A blepharoplasty is the name of the surgical procedure that can be performed with a laser on the lower eyelids to remove the fat deposits and excess skin on baggy eyes. This is considered a cosmetic surgery by most health insurance companies, so it may not be covered under you insurance policy.